Yoga & Mindfulness

Patricia is a Yoga Teacher with training in trauma-informed yoga and mindfulness-based stress reduction practices. Patricia offers yoga and meditations from a place of supporting individuals mental health and well-being. In addition, Patricia integrates her athletic background to promote strength, body awareness, flexibility, and focus through yoga practice. 

 

Services

  • Private yoga sessions (personalized for individuals needs)

  • Group yoga sessions (upon request)

 

Patricia Obee, MA, RCC, OLY

patriciasobee@gmail.com

236-882-1209

Victoria, BC